- RT @MarkPotash: For the first time in 39 tries since 2007, the #Bears (23-17 vs. Pitt), #WhiteSox (8-1 vs. KC) and #Cubs (5-0 at Mil) won o… 3 hours ago
- Oh. twitter.com/woodruffbets/s… 7 hours ago
- I am SO happy that manuscript is off my desk. https://t.co/pAXtU44x3r 7 hours ago
Monthly Archives: September 2012
Let’s recap my run in the Lake Hodges 5K way back on January 30, 2011. I was fresh off a 5K podium and PR of 16:35 two weeks earlier, so I was feeling pretttyyy confident about this smallish trail run. … Continue reading
ahoy. thanks for coming. we’re under construction right now. i need to get this whole thing up to speed before i start adding new content, but you are welcome to peruse, relive my last 8 years, etc. yeah, this will … Continue reading
I ran this race because my air travel was free, my housing was free, and I had already paid the race entry. Basically, I flew across the country to get another long sleeve shirt. Why not, right? And then Boston … Continue reading
My first triathlon. Like ever. I think there’s a valid argument for a half ironman being your first triathlon if you are an experienced runner and bad swimmer. Otherwise, start at shorter distances. Let’s recap what happened in my race. … Continue reading
Man, I wish it was 5 degrees cooler for this race. Unlike Chicago 2010 when it was hot hot, this race was more sneaky hot. If the suns out and it’s only a little warm, the back half of this race … Continue reading
Riddle: what happens when you move twice for a total of 3000 miles over the course of a marathon training cycle? Click on for the answer.
Sub-3 or bust. Splits on the flip.